Hi, I’m Vernon!

I am an author, educator, coach, podcaster, and empath and each of these roles deeply informs the way I show up as a therapist.

As an author, I guide clients in rewriting their stories grounded in resilience, growth, and self-compassion.

As an educator, I help clients understand how different parts of their personal history influence their present selves, while we work together to create meaningful change for the future.

As a coach, I walk alongside clients as they identify and implement solutions tailored to their unique needs and goals.

As a podcaster, I encourage clients to find and use their voice while learning to set healthy boundaries and communicate more effectively with others and with themselves.

As an empath, I offer understanding and presence instead of judgment, creating space for clients to explore and regulate their emotions with compassion.

In our work together, you'll begin to recognize that you are not the problem. Instead, we'll identify the real challenges and begin to separate them from your identity. You’ll uncover the origins of certain self-limiting narratives, examine the patterns that have shaped your behavior, and start creating new ones aligned with your goals and values.

Most importantly, you’ll learn to silence the inner voices that say you can’t and replace them with the ones that remind you just how capable you are.